{"id":2009,"date":"2020-09-14T04:22:59","date_gmt":"2020-09-13T20:22:59","guid":{"rendered":"https:\/\/buy.onlineablog.com\/books\/2020\/09\/14\/0010747331\/"},"modified":"2020-09-14T04:22:59","modified_gmt":"2020-09-13T20:22:59","slug":"0010747331","status":"publish","type":"post","link":"https:\/\/buy.onlineablog.com\/books\/2020\/09\/14\/0010747331\/","title":{"rendered":"\u535a\u5ba2\u4f86\u6e1b\u91a3\u66f8\u63a8\u85a6-\u5973\u529b\uff01\u5f9e\u96f6\u958b\u59cb\u91cd\u91cf\u8a13\u7df4\uff1a4\u5927\u985e\u808c\u529b\u8a13\u7df4\uff389 \u968e\u6bb5\u9031\u671f\u8a08\u756b\uff0c\u5c08\u696d\u6559\u7df4\u9019\u9ebc\u505a\u3001\u57fa\u790e\u5065\u8eab\u5230\u8077\u696d\u9078\u624b\u90fd\u5728\u7df4\u7684\u5973\u6027\u5c08\u5c6c\u529b\u91cf\u8a13\u7df4\u653b\u7565\u3010\u96a8\u66f8\u9644\u8d0830\u5802\u5973\u529b\u990a\u6210\u8a13\u7df4\u624b\u518a\u3011\u66a2\u92b7\u8cfc\u8cb7\u63a8\u85a6"},"content":{"rendered":"<p>\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u5973\u529b\uff01\u5f9e\u96f6\u958b\u59cb\u91cd\u91cf\u8a13\u7df4\uff1a4\u5927\u985e\u808c\u529b\u8a13\u7df4\uff389 \u968e\u6bb5\u9031\u671f\u8a08\u756b\uff0c\u5c08\u696d\u6559\u7df4\u9019\u9ebc\u505a\u3001\u57fa\u790e\u5065\u8eab\u5230\u8077\u696d\u9078\u624b\u90fd\u5728\u7df4\u7684\u5973\u6027\u5c08\u5c6c\u529b\u91cf\u8a13\u7df4\u653b\u7565\u3010\u96a8\u66f8\u9644\u8d0830\u5802\u5973\u529b\u990a\u6210\u8a13\u7df4\u624b\u518a\u3011\u54ea\u88e1\u8cb7\u55ce?<br \/>\n<b>\u535a\u5ba2\u4f86-\u5973\u529b\uff01\u5f9e\u96f6\u958b\u59cb\u91cd\u91cf\u8a13\u7df4\uff1a4\u5927\u985e\u808c\u529b\u8a13\u7df4\uff389 \u968e\u6bb5\u9031\u671f\u8a08\u756b\uff0c\u5c08\u696d\u6559\u7df4\u9019\u9ebc\u505a\u3001\u57fa\u790e\u5065\u8eab\u5230\u8077\u696d\u9078\u624b\u90fd\u5728\u7df4\u7684\u5973\u6027\u5c08\u5c6c\u529b\u91cf\u8a13\u7df4\u653b\u7565\u3010\u96a8\u66f8\u9644\u8d0830\u5802\u5973\u529b\u990a\u6210\u8a13\u7df4\u624b\u518a\u3011\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><span style=\"font-size: 18pt\"><strong><span>&lt;\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7&gt;<\/span><\/strong><\/span><\/a><br \/>\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!<br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.webgame520.com\/pic\/7.png\" style=\"width: 200px;height: 120px\" \/><\/a><br \/>\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!<br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/im2.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/074\/73\/0010747331.jpg&amp;v=58fece70&amp;w=1146&amp;h=600\" width=\"200px\" height=\"200px\"><\/a><br \/>\n<b>\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><br \/>\n<big><big><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><span style=\"font-weight: bold;color: red\">\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30&#8221;\u5973\u529b\uff01\u5f9e\u96f6\u958b\u59cb\u91cd\u91cf\u8a13\u7df4\uff1a4\u5927\u985e\u808c\u529b\u8a13\u7df4\uff389 \u968e\u6bb5\u9031\u671f\u8a08\u756b\uff0c\u5c08\u696d\u6559\u7df4\u9019\u9ebc\u505a\u3001\u57fa\u790e\u5065\u8eab\u5230\u8077\u696d\u9078\u624b\u90fd\u5728\u7df4\u7684\u5973\u6027\u5c08\u5c6c\u529b\u91cf\u8a13\u7df4\u653b\u7565\u3010\u96a8\u66f8\u9644\u8d0830\u5802\u5973\u529b\u990a\u6210\u8a13\u7df4\u624b\u518a\u3011&#8221;\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a><br \/>\n\u96a8\u6a5f\u5ee3\u544a\u63a8\u85a6\u5340:<br \/>\n<a href='https:\/\/track.vbshoptrax.com\/track\/clicks\/4122\/ce2bc2b89a0128d6efcda67f8835ce13286e4dcc74fbb9b20a64b30765?subid_1=&amp;subid_2=&amp;subid_3=&amp;subid_4=&amp;subid_5=&amp;t=https%3A%2F%2Fwww.dv-go.com%2Fplanning%2Fgoodnight'><img src='https:\/\/cdn.vbtrax.com\/production\/admin_affiliates_com_tw\/image_creative\/63089\/411ad9b31369a1fb4f2484987433e84414b048eb59aed8de8c0976b93b2c8295_336x280.jpg' border='0' \/><\/a><br \/>\n<br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\"><img decoding=\"async\" src=\"https:\/\/ap.books.com.tw\/web\/apProductStick\/0010747331\/red\/0\/7\" \/><\/a><br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/im2.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/074\/73\/0010747331.jpg&amp;v=58fece70&amp;w=1146&amp;h=600\"><\/a><br \/>\n<b>\u535a\u5ba2\u4f86-\u5973\u529b\uff01\u5f9e\u96f6\u958b\u59cb\u91cd\u91cf\u8a13\u7df4\uff1a4\u5927\u985e\u808c\u529b\u8a13\u7df4\uff389 \u968e\u6bb5\u9031\u671f\u8a08\u756b\uff0c\u5c08\u696d\u6559\u7df4\u9019\u9ebc\u505a\u3001\u57fa\u790e\u5065\u8eab\u5230\u8077\u696d\u9078\u624b\u90fd\u5728\u7df4\u7684\u5973\u6027\u5c08\u5c6c\u529b\u91cf\u8a13\u7df4\u653b\u7565\u3010\u96a8\u66f8\u9644\u8d0830\u5802\u5973\u529b\u990a\u6210\u8a13\u7df4\u624b\u518a\u3011\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><br \/>\n<b>\u5546\u54c1\u8aaa\u660e<\/b>: \u5973\u529b\uff01\u5f9e\u96f6\u958b\u59cb\u91cd\u91cf\u8a13\u7df4\uff1a4\u5927\u985e\u808c\u529b\u8a13\u7df4\uff389 \u968e\u6bb5\u9031\u671f\u8a08\u756b\uff0c\u5c08\u696d\u6559\u7df4\u9019\u9ebc\u505a\u3001\u57fa\u790e\u5065\u8eab\u5230\u8077\u696d\u9078\u624b\u90fd\u5728\u7df4\u7684\u5973\u6027\u5c08\u5c6c\u529b\u91cf\u8a13\u7df4\u653b\u7565\u3010\u96a8\u66f8\u9644\u8d0830\u5802\u5973\u529b\u990a\u6210\u8a13\u7df4\u624b\u518a\u3011<br \/>\n<b>\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a\u5973\u529b\uff01\u5f9e\u96f6\u958b\u59cb\u91cd\u91cf\u8a13\u7df4\uff1a4\u5927\u985e\u808c\u529b\u8a13\u7df4\uff389 \u968e\u6bb5\u9031\u671f\u8a08\u756b\uff0c\u5c08\u696d\u6559\u7df4\u9019\u9ebc\u505a\u3001\u57fa\u790e\u5065\u8eab\u5230\u8077\u696d\u9078\u624b\u90fd\u5728\u7df4\u7684\u5973\u6027\u5c08\u5c6c\u529b\u91cf\u8a13\u7df4\u653b\u7565\u3010\u96a8\u66f8\u9644\u8d0830\u5802\u5973\u529b\u990a\u6210\u8a13\u7df4\u624b\u518a\u3011\uff0c\u539f\u6587\u540d\u7a31\uff1aStrong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a9789862355701\uff0c\u9801\u6578\uff1a328\uff0c\u51fa\u7248\u793e\uff1a\u81c9\u8b5c\uff0c\u4f5c\u8005\uff1a\u76e7\uff0e\u8212\u52d2,\u827e\u723e\u6587\uff0e\u79d1\u65af\u845b\u7f85\u592b\uff0c\u8b6f\u8005\uff1a\u7f85\u8b7d\u5bc5\uff0c\u51fa\u7248\u65e5\u671f\uff1a2017\/03\/30\uff0c\u985e\u5225\uff1a\u751f\u6d3b\u98a8\u683c<br \/>\n<b>\u5546\u54c1\u7c21\u4ecb<\/b>: <\/p>\n<p>        \uff10\u7d93\u9a57\u8005\u7684\u808c\u529b\u8a13\u7df4\u5165\u9580\u5c0e\u5f15 X \u9032\u968e\u5065\u8eab\u8005\u7684\u91cd\u91cf\u8a13\u7df4\u653b\u7565 X \u5c08\u696d\u9078\u624b\u7684\u81ea\u4e3b\u8a13\u7df4\u5bf6\u5178 <BR><BR>\u4e9e\u99ac\u905c\u2605\u2605\u2605\u2605\u2605\u6eff\u5206\u597d\u8a55\uff01<BR>\u8d85\u8d8a\u5e74\u9f61\u8207\u9ad4\u8cea\uff0c\u5f9e\u5bb6\u88e1\u5230\u5065\u8eab\u623f\u90fd\u5be6\u7528\u76849 \u968e\u6bb5\u8eab\u9ad4\u6539\u9020\u8a08\u756b\u3010\u96a8\u66f8\u9644\u8d0830\u5802\u5973\u529b\u990a\u6210\u8a13\u7df4\u624b\u518a\u3011 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fit with me\u3000\u77e5\u540d\u5065\u8eab\u90e8\u843d\u5ba2\u3000<BR>\u5c71\u59c6\u4f2f\u4f2f\u3000\u5c08\u696d\u904b\u52d5\u8a13\u7df4\u5e73\u53f0\u5c71\u59c6\u4f2f\u4f2f\u5de5\u4f5c\u574a<BR>\u7518\u601d\u5143\u3000\u529b\u683c\u904b\u52d5\u5065\u8b77\u4e2d\u5fc3\u5275\u8fa6\u4eba\u3000<BR>\u5065\u529b\u5973\u5b50\u7684\u65e5\u5e38\u3000\u77e5\u540d\u5065\u8eab\u90e8\u843d\u5ba2\u3000<BR>\u5065\u8eab\u72c2 Sally Chen\u3000\u77e5\u540d\u5065\u8eab\u90e8\u843d\u5ba2\u3000<BR>\u5065\u8eab\u6559\u7df4Annie \u3000ACED Fitness UK \u57f7\u884c\u9577\/\u6559\u80b2\u7e3d\u76e3\u3000<BR>\u5065\u7f8e\u5973\u5927\u751f\u3000\u8cc7\u6df1\u6559\u7df4\/\u5065\u8eab\u90e8\u843d\u683c\u4f5c\u8005\u3000<BR>\u90ed\u5a5e\u6df3\u3000\u5967\u904b\u9285\u724c\u8209\u91cd\u9078\u624b 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Fit With 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\u00a0\u00a0\u00a0\u00a0\u5065\u529b\u5973\u5b50\u7684\u65e5\u5e38\u00a0\u00a0\u00a0\u00a0<BR>\uff0a<BR><BR>\u9019\u4e0d\u53ea\u662f\u4e00\u672c\u5973\u6027\u525b\u63a5\u89f8\u91cd\u91cf\u8a13\u7df4\u6642\u8981\u770b\u7684\u66f8\uff0c\u4e5f\u9069\u5408\u521d\u5b78\u5065\u8eab\u8005\u5c0d\u65bc\u91cd\u91cf\u8a13\u7df4\u8ff7\u60d8\u7684\u670b\u53cb\uff0c\u9019\u4e0d\u662f\u4e00\u672c\u6703\u8b93\u4f60\u89ba\u5f97\u96e3\u4e0a\u624b\u53c8\u660f\u660f\u6b32\u7761\u7684\u6559\u79d1\u66f8\uff0c\u662f\u8a31\u591a\u5f9e\u751f\u6d3b\u4e2d\u7684\u5c0f\u6545\u4e8b\uff0c\u8b93\u5927\u5bb6\u8a8d\u8b58\u808c\u8089\u8ddf\u529b\u91cf\u5c0d\u5973\u6027\u7684\u91cd\u8981\u6027\u7684\u5fc5\u8981\u3002\u9019\u672c\u66f8\u6dfa\u986f\u6613\u61c2\u7684\u5167\u5bb9\uff0c\u8b93\u6211\u77e5\u9053\u5982\u4f55\u66f4\u8cbc\u8fd1\u4eba\u5fc3\u7684\u53bb\u5206\u4eab\u91cd\u91cf\u8a13\u7df4\u5c0d\u5973\u6027\u7684\u597d\u8655\u3002\u6709\u529b\u91cf\u7684\u5973\u6027\u4e26\u4e0d\u4ee3\u8868\u5979\u5011\u5f88\u7537\u6027\u5316\uff0c\u5979\u5011\u5f37\u58ef\u6709\u529b\u7684\u5916\u8868\u4e0b\uff0c\u64c1\u6709\u8457\u5065\u5eb7\u7684\u8eab\u9ad4\uff0c\u5065\u5eb7\u7684\u8eab\u9ad4\u78e8\u7df4\u4e86\u5979\u5011\u7684\u5fc3\u667a\uff0c\u66f4\u63d0\u9ad8\u4e86\u751f\u6d3b\u54c1\u8cea\u3002<BR><BR>\u6211\u5e38\u8aaa\uff1a\u300c\u91cd\u91cf\u8a13\u7df4\u7684\u6839\u672c\u662f\u8eab\u9ad4\u5065\u5eb7\u5f37\u58ef\uff0c\u9ad4\u614b\u53ea\u662f\u9644\u52a0\u50f9\u503c\u3002\u300d<BR><BR>\u91cd\u91cf\u8a13\u7df4\uff0c\u4e0d\u53ea\u662f\u8a13\u7df4\u9019\u9ebc\u819a\u6dfa\u7684\u4e8b\u3002\u8a13\u7df4\u662f\u5f9e\u751f\u6d3b\u4e2d\u63d0\u5347\u81ea\u6211\uff0c\u8a13\u7df4\u662f\u5e6b\u52a9\u8eab\u9ad4\u62b5\u6297\u8001\u5316\uff0c\u8a13\u7df4\u662f\u5805\u5f37\u7684\u9810\u9632\u75be\u75c5\u3002<BR><BR>\u9019\u672c\u66f8\u78ba\u5be6\u505a\u5230\u4e86\u9019\u4e00\u9ede\uff1a\u8b93\u6240\u6709\u5973\u6027\u5c0d\u91cd\u91cf\u8a13\u7df4\u7522\u751f\u5b89\u5168\u611f\uff0c\u4e0d\u518d\u754f\u61fc\uff01\u9084\u8ac7\u5230\u4e86\u5404\u7a2e\u7d30\u7bc0\uff0c\u4e0d\u7ba1\u662f\u71df\u990a\u88dc\u5145\u3001\u8a13\u7df4\u65b9\u5f0f\uff0c\u6216\u662f\u8ab2\u8868\u5b89\u6392\u8ddf\u4f38\u5c55\u653e\u9b06\uff0c\u7531\u6dfa\u5165\u6df1\u5e36\u8457\u6211\u5011\u5b78\u7fd2\u5230\u6b63\u78ba\u7684\u5065\u8eab\u77e5\u8b58\u3002\u6211\u7531\u8877\u5730\u5e0c\u671b\u8eab\u908a\u5c0d\u91cd\u91cf\u8a13\u7df4\u6392\u65a5\u7684\u59d0\u59b9\uff0c\u4e00\u5b9a\u8981\u8010\u5fc3\u7684\u95b1\u8b80\uff0c\u4f60\u6703\u8b93\u81ea\u5df1\u66f4\u52a0\u611b\u60dc\u81ea\u5df1\u7684\u8eab\u9ad4\u3002\uff0d\uff0d\u7db2\u8def\u5065\u8eab\u90e8\u843d\u5ba2 \u00a0\u00a0\u00a0\u00a0\u5065\u8eab\u72c2 Sally Chen\u00a0\u00a0\u00a0\u00a0<BR><BR>\uff0a<BR><BR>\u76e7\uff0e\u8212\u52d2\u53ca\u827e\u723e\u6587\uff0e\u79d1\u65af\u845b\u7f85\u592b\u5169\u4f4d\u4f5c\u8005\u90fd\u662f\u808c\u529b\u8207\u9ad4\u80fd\u6559\u7df4\u7684\u80cc\u666f\uff0c\u5728\u9019\u672c\u66f8\u4e4b\u524d\uff0c\u4ed6\u5011\u5beb\u7684\u4e00\u7cfb\u5217\u300a\u5973\u6027\u91cd\u8a13\u65b0\u601d\u7dad\u300b(The New Rules of Lifting)\u66f8\u7c4d\u5728\u7f8e\u570b\u64c1\u6709\u76f8\u7576\u4e0d\u932f\u7684\u8a55\u50f9\uff1b\u800c\u9019\u672c\u66f8\u51fa\u7248\u4e4b\u5f8c\uff0c\u540c\u6a23\u7372\u5f97\u5f88\u597d\u7684\u8a55\u50f9\u3002\u70ba\u4ec0\u9ebc\u4ed6\u5011\u7684\u66f8\u6703\u53d7\u5230\u6b61\u8fce\u5462\uff1f\u9996\u5148\uff0c\u9019\u672c\u66f8\u96d6\u7136\u4ee5\u904b\u52d5\u79d1\u5b78\u70ba\u5c08\u696d\u77e5\u8b58\u7684\u4f9d\u64da\uff0c\u4f46\u6587\u7ae0\u5beb\u5f97\u6df1\u5165\u6dfa\u51fa\u3001\u6dfa\u986f\u6613\u61c2\uff0c\u5373\u4f7f\u8b80\u8005\u6c92\u6709\u904b\u52d5\u79d1\u5b78\u7684\u80cc\u666f\uff0c\u4ecd\u7136\u80fd\u5920\u9806\u5229\u7684\u95b1\u8b80\u53ca\u5438\u6536\u3002\u7b2c\u4e8c\u9ede\uff0c\u9019\u4e0d\u662f\u4e00\u672c\u5b78\u8853\u578b\u7684\u66f8\u7c4d\uff0c\u800c\u662f\u300c\u5be6\u52d9\u578b\u300d\u66f8\u7c4d\uff0c\u63d0\u4f9b\u4e00\u5957\u6709\u8108\u7d61\u7684\u8a13\u7df4\u7cfb\u7d71\u3002\u827e\u723e\u6587\uff0e\u79d1\u65af\u845b\u7f85\u592b\u672c\u8eab\u662f\u9ad4\u80fd\u6559\u7df4\uff0c\u800c\u4e14\u5728\u7f8e\u570b\u4e5f\u5171\u540c\u64c1\u6709\u4e00\u9593\u540d\u70baResults Fitness\u8a13\u7df4\u4e2d\u5fc3\uff0c\u66f8\u4e2d\u5206\u4eab\u4e86\u5be6\u969b\u8a13\u7df4\u6642\u7684\u4f5c\u6cd5\u53ca\u8abf\u6574\uff0c\u7b26\u5408\u8b80\u8005\u5728\u4e0d\u540c\u74b0\u5883\u4e0b\u7684\u9700\u6c42\uff0c\u5167\u5bb9\u5341\u5206\u8c50\u5bcc\u5be6\u7528\uff0c\u4e0d\u50c5\u7834\u89e3\u5e38\u898b\u7684\u808c\u529b\u8a13\u7df4\u8ff7\u601d\uff0c\u540c\u6642\u4e5f\u5305\u542b\u4e86\u9031\u671f\u8a13\u7df4\u53ca\u529f\u80fd\u8a13\u7df4\u7684\u89c0\u5ff5\uff0c\u662f\u4e00\u672c\u4e0d\u53ef\u932f\u904e\u7684\u597d\u66f8\u3002\uff0d\uff0d\u5c08\u696d\u904b\u52d5\u8a13\u7df4\u5e73\u53f0  \u5c71\u59c6\u4f2f\u4f2f\u5de5\u4f5c\u574a\u00a0\u00a0\u00a0\u00a0\u5c71\u59c6\u4f2f\u4f2f\u00a0\u00a0\u00a0\u00a0<BR><BR>\uff0a<BR><BR>\u8d85\u68d2\u7684\u66f8\uff0c\u6587\u7b46\u6d41\u66a2\u4e0d\u8aaa\uff0c\u9084\u6709\u8457\u8c50\u5bcc\u7684\u7814\u7a76\u6587\u737b\uff0c\u6bcf\u4e00\u500b\u60f3\u8b93\u81ea\u5df1\u7684\u8eab\u9ad4\u8b8a\u5f37\u7684\u4eba\u90fd\u61c9\u8a72\u8a73\u8b80\u3002\u96d6\u7136\u9019\u662f\u70ba\u5973\u6027\u800c\u5beb\u7684\u66f8\uff0c\u4f46\u88e1\u9762\u7684\u5065\u8eab\u539f\u5247\u4e5f\u9069\u7528\u65bc\u7537\u6027\u5594\uff01\u300d\u2500\u2500\u3000\u4e9e\u99ac\u905c\u8b80\u8005Tony Gregory<BR><BR>\uff0a<BR>\u6211\u5f9e\u4e00\u958b\u59cb\u5c31\u7acb\u523b\u611b\u4e0a\u4e86\u66f8\u4e2d\u7684\u904b\u52d5\u8a08\u756b\u3002\u5c0d\u6211\u4f86\u8aaa\uff0c\u9019\u672c\u66f8\u6709\u7d50\u69cb\u6027\u7684\u6307\u5c0e\u8207\u6301\u7e8c\u6f38\u9032\u7684\u8a13\u7df4\u8ab2\u7a0b\uff0c\u5b8c\u5168\u5c31\u662f\u6211\u4e00\u76f4\u5728\u5c0b\u627e\u7684\u597d\u7269\uff01\u7d93\u904e\u4e03\u9031\u7684\u6309\u8868\u64cd\u8ab2\u5f8c\uff0c\u6211\u7684\u4e0a\u534a\u8eab\u808c\u529b\u5c31\u6709\u4e86\u660e\u986f\u7684\u8b8a\u5316\uff0c\u800c\u4e14\u9084\u7529\u6389\u4e86\uff11\uff05\u7684\u8eab\u9ad4\u8102\u80aa\uff01<BR><BR>\u73fe\u5728\u6211\u8ddf\u8457\u300a\u5973\u529b\u300b\u7684\u8a13\u7df4\u8a08\u756b\u5df2\u7d93\u4e5d\u500b\u6708\u4e86\uff0c\u9019\u672c\u66f8\u4e0d\u6703\u627f\u8afe\u59b3\u6025\u901f\u7626\u8eab\u7684\u9b54\u6cd5\u6216\u662f\u4ec0\u9ebc\u5973\u795e\u7626\u8eab\u64cd\uff0c\u4f46\u5b83\u5e36\u4f86\u7684\u662f\u771f\u6b63\u7684\u5f37\u58ef\uff0c\u5c0d\u65bc\u6211\u9019\u6a23\u7684\u91cd\u8a13\u5165\u9580\u8005\u4f86\u8aaa\uff0c\u771f\u7684\u5f88\u5be6\u7528\uff01\u6211\u7d55\u5c0d\u6703\u63a8\u85a6\u9019\u672c\u66f8\u7d66\u66f4\u591a\u60f3\u8981\u66f4\u5065\u5eb7\u3001\u5f37\u58ef\uff0c\u800c\u4e14\u6b63\u5728\u5c0b\u627e\u4e00\u672c\u7d50\u69cb\u5b8c\u6574\u7684\u5065\u8eab\u6307\u5357\u7684\u4eba\u3002\u300d\u2500\u2500\u3000\u4e9e\u99ac\u905c\u8b80\u8005Michelle Romero<BR><br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">\u5973\u529b\uff01\u5f9e\u96f6\u958b\u59cb\u91cd\u91cf\u8a13\u7df4\uff1a4\u5927\u985e\u808c\u529b\u8a13\u7df4\uff389 \u968e\u6bb5\u9031\u671f\u8a08\u756b\uff0c\u5c08\u696d\u6559\u7df4\u9019\u9ebc\u505a\u3001\u57fa\u790e\u5065\u8eab\u5230\u8077\u696d\u9078\u624b\u90fd\u5728\u7df4\u7684\u5973\u6027\u5c08\u5c6c\u529b\u91cf\u8a13\u7df4\u653b\u7565\u3010\u96a8\u66f8\u9644\u8d0830\u5802\u5973\u529b\u990a\u6210\u8a13\u7df4\u624b\u518a\u3011<\/a><br \/>\n<b>\u5546\u54c1\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010747331?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><\/p>\n<p>\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:<\/p>\n<p><em>1.<\/em><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010789764?loc=P_0020_001&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" class=\"cover\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/078\/97\/0010789764.jpg&amp;v=5b17b80a&amp;w=110&amp;h=110\" alt=\"\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910\"><\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010789764?loc=P_0020_001&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910<\/a><\/p>\n<p><em>2.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010858359?loc=P_0020_002&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u6297\u8001\u5316\uff0c\u4f60\u9700\u8981\u5927\u91cd\u91cf\u8a13\u7df4\uff1a\u602a\u7378\u8a13\u7df4\u7e3d\u6559\u7df4\u4f55\u7acb\u5b89\u4ee5\u79d1\u5b78\u5316\u7684\u8a13\u7df4\uff0c\u5e6b\u52a9\u4f60\u63d0\u5347\u808c\u529b\u3001\u9aa8\u8cea\u3001\u795e\u7d93\u7cfb\u7d71\uff0c\u9006\u8f49\u8001\u5316<\/a><\/p>\n<p><em>3.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010861675?loc=P_0020_003&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u9ad4\u8102\u72c2\u964d20%\uff01\u6e1b\u91a3\u5916\u98df\u5feb\u7626\u653b\u7565\uff1a\u71df\u990a\u5e2bRicky\u768410\u5927\u9078\u98df\u6307\u5357+39\u7d44\u5c45\u5bb6\u5065\u8eab+15\u5206\u9418\u6599\u7406\uff08\u9644\u5065\u8eabQR Code\uff09<\/a><\/p>\n<p><em>4.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010825446?loc=P_0020_004&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u4ee3\u8b1d\u529bUP\u6e1b\u91a3\u597d\u597d\uff1a\u9ad4\u91cd\u8f15\u9b06\u7626\uff0c\u9ad4\u8102\u964d10\uff05\u7684\u5347\u7d1a\u7248\u6280\u5de7<\/a><\/p>\n<p><em>5.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010817219?loc=P_0020_005&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u65e5\u65e5\u6e1b\u91a3\u7626\u8eab\u6599\u7406\uff1a\u8089\u54c1\u6d77\u9bae\uff0e\u852c\u98df\u6c99\u62c9\uff0e\u934b\u7269\u6599\u7406\uff0c\u5403\u98fd\u5403\u6eff\u9084\u762618\u516c\u65a4\uff0c\u7121\u75db\u6e1b\u91a3\u7626\u8eab\u5bb6\u5e38\u83dc111\u9053<\/a><\/p>\n<p>\n<a href=\"http:\/\/myhigo.tw\/87926\/sec.asp?mainid=8&amp;secid=21&amp;action=kind&amp;kind=\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/myhigo.tw\/87926\/images\/index-75008-3.jpg\" \/><\/a><br \/>\n\u76f8\u95dc\u8a5e:2020\u6e1b\u80a5\u66f8\u63a8\u85a6,2020\u6e1b\u80a5\u98df\u8b5c\u63a8\u85a6,2020\u6e1b\u80a5\u66f8\u4ecb\u7d39,2020\u97d3\u570b\u6e1b\u80a5\u66f8,2020\u6e1b\u91a3\u66f8\u63a8\u85a6,\u535a\u5ba2\u4f86\u66a2\u92b7\u7626\u8eab\u66f8\u63a8\u85a6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u5973\u529b\uff01\u5f9e\u96f6\u958b\u59cb\u91cd\u91cf\u8a13\u7df4\uff1a4&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1023],"tags":[1024,1027,1026,1025],"class_list":["post-2009","post","type-post","status-publish","format-standard","hentry","category-ptt","tag-1024","tag-1027","tag-1026","tag-1025"],"_links":{"self":[{"href":"https:\/\/buy.onlineablog.com\/books\/wp-json\/wp\/v2\/posts\/2009"}],"collection":[{"href":"https:\/\/buy.onlineablog.com\/books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buy.onlineablog.com\/books\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buy.onlineablog.com\/books\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/buy.onlineablog.com\/books\/wp-json\/wp\/v2\/comments?post=2009"}],"version-history":[{"count":0,"href":"https:\/\/buy.onlineablog.com\/books\/wp-json\/wp\/v2\/posts\/2009\/revisions"}],"wp:attachment":[{"href":"https:\/\/buy.onlineablog.com\/books\/wp-json\/wp\/v2\/media?parent=2009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buy.onlineablog.com\/books\/wp-json\/wp\/v2\/categories?post=2009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buy.onlineablog.com\/books\/wp-json\/wp\/v2\/tags?post=2009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}