{"id":2009,"date":"2020-09-13T15:19:59","date_gmt":"2020-09-13T07:19:59","guid":{"rendered":"https:\/\/buy.onlineablog.com\/bookshop\/2020\/09\/13\/0010723703\/"},"modified":"2020-09-13T15:19:59","modified_gmt":"2020-09-13T07:19:59","slug":"0010723703","status":"publish","type":"post","link":"https:\/\/buy.onlineablog.com\/bookshop\/2020\/09\/13\/0010723703\/","title":{"rendered":"\u535a\u5ba2\u4f86\u6e1b\u91a3\u66f8\u63a8\u85a6-\u7df4\u808c\u529b\u5c31\u662f\u7df4\u5fc3\uff0c\u7dda\u689d\u8b49\u660e\u6211\u53ef\u4ee5\uff1a\u7576\u6211\u5f92\u624b\u6490\u8d77\u8eab\u9ad4\uff0c\u6211\u7684\u4eba\u751f\u6211\u505a\u4e3b\uff0128\u62db\u808c\u529b\u8a13\u7df4\u00d730\u62db3\u5206\u9418\u901f\u6548\u904b\u52d5\uff0c\u6253\u9020\u5fae\u808c\u66f2\u7dda\uff0c\u8b8a\u5f37\u2027\u8b8a\u7f8e\u2027\u8b8a\u5feb\u6a02\u3010\u964428\u7d44\u59ff\u52e2\u77ef\u6b63QR Code \u2573 \u808c\u529b\u6311\u6230DVD\u3011\u54ea\u88e1\u8cb7"},"content":{"rendered":"

\u4f60\u5728\u627e\u535a\u5ba2\u4f86-\u7df4\u808c\u529b\u5c31\u662f\u7df4\u5fc3\uff0c\u7dda\u689d\u8b49\u660e\u6211\u53ef\u4ee5\uff1a\u7576\u6211\u5f92\u624b\u6490\u8d77\u8eab\u9ad4\uff0c\u6211\u7684\u4eba\u751f\u6211\u505a\u4e3b\uff0128\u62db\u808c\u529b\u8a13\u7df4\u00d730\u62db3\u5206\u9418\u901f\u6548\u904b\u52d5\uff0c\u6253\u9020\u5fae\u808c\u66f2\u7dda\uff0c\u8b8a\u5f37\u2027\u8b8a\u7f8e\u2027\u8b8a\u5feb\u6a02\u3010\u964428\u7d44\u59ff\u52e2\u77ef\u6b63QR Code \u2573 \u808c\u529b\u6311\u6230DVD\u3011\u54ea\u88e1\u8cb7\u55ce?
\n\u535a\u5ba2\u4f86-\u7df4\u808c\u529b\u5c31\u662f\u7df4\u5fc3\uff0c\u7dda\u689d\u8b49\u660e\u6211\u53ef\u4ee5\uff1a\u7576\u6211\u5f92\u624b\u6490\u8d77\u8eab\u9ad4\uff0c\u6211\u7684\u4eba\u751f\u6211\u505a\u4e3b\uff0128\u62db\u808c\u529b\u8a13\u7df4\u00d730\u62db3\u5206\u9418\u901f\u6548\u904b\u52d5\uff0c\u6253\u9020\u5fae\u808c\u66f2\u7dda\uff0c\u8b8a\u5f37\u2027\u8b8a\u7f8e\u2027\u8b8a\u5feb\u6a02\u3010\u964428\u7d44\u59ff\u52e2\u77ef\u6b63QR Code \u2573 \u808c\u529b\u6311\u6230DVD\u3011\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010723703?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n<\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7><\/span><\/strong><\/span><\/a>
\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!
\n\"\"<\/a>
\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!
\n <\/a>
\n\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010723703?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30”\u7df4\u808c\u529b\u5c31\u662f\u7df4\u5fc3\uff0c\u7dda\u689d\u8b49\u660e\u6211\u53ef\u4ee5\uff1a\u7576\u6211\u5f92\u624b\u6490\u8d77\u8eab\u9ad4\uff0c\u6211\u7684\u4eba\u751f\u6211\u505a\u4e3b\uff0128\u62db\u808c\u529b\u8a13\u7df4\u00d730\u62db3\u5206\u9418\u901f\u6548\u904b\u52d5\uff0c\u6253\u9020\u5fae\u808c\u66f2\u7dda\uff0c\u8b8a\u5f37\u2027\u8b8a\u7f8e\u2027\u8b8a\u5feb\u6a02\u3010\u964428\u7d44\u59ff\u52e2\u77ef\u6b63QR Code \u2573 \u808c\u529b\u6311\u6230DVD\u3011”\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a>
\n\u96a8\u6a5f\u5ee3\u544a\u63a8\u85a6\u5340:
\n<\/a>
\n
\n<\/a>
\n <\/a>
\n\u535a\u5ba2\u4f86-\u7df4\u808c\u529b\u5c31\u662f\u7df4\u5fc3\uff0c\u7dda\u689d\u8b49\u660e\u6211\u53ef\u4ee5\uff1a\u7576\u6211\u5f92\u624b\u6490\u8d77\u8eab\u9ad4\uff0c\u6211\u7684\u4eba\u751f\u6211\u505a\u4e3b\uff0128\u62db\u808c\u529b\u8a13\u7df4\u00d730\u62db3\u5206\u9418\u901f\u6548\u904b\u52d5\uff0c\u6253\u9020\u5fae\u808c\u66f2\u7dda\uff0c\u8b8a\u5f37\u2027\u8b8a\u7f8e\u2027\u8b8a\u5feb\u6a02\u3010\u964428\u7d44\u59ff\u52e2\u77ef\u6b63QR Code \u2573 \u808c\u529b\u6311\u6230DVD\u3011\u8a02\u8cfc\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010723703?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a>
\n\u5546\u54c1\u8aaa\u660e<\/b>: \u7df4\u808c\u529b\u5c31\u662f\u7df4\u5fc3\uff0c\u7dda\u689d\u8b49\u660e\u6211\u53ef\u4ee5\uff1a\u7576\u6211\u5f92\u624b\u6490\u8d77\u8eab\u9ad4\uff0c\u6211\u7684\u4eba\u751f\u6211\u505a\u4e3b\uff0128\u62db\u808c\u529b\u8a13\u7df4\u00d730\u62db3\u5206\u9418\u901f\u6548\u904b\u52d5\uff0c\u6253\u9020\u5fae\u808c\u66f2\u7dda\uff0c\u8b8a\u5f37\u2027\u8b8a\u7f8e\u2027\u8b8a\u5feb\u6a02\u3010\u964428\u7d44\u59ff\u52e2\u77ef\u6b63QR Code \u2573 \u808c\u529b\u6311\u6230DVD\u3011
\n\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a\u7df4\u808c\u529b\u5c31\u662f\u7df4\u5fc3\uff0c\u7dda\u689d\u8b49\u660e\u6211\u53ef\u4ee5\uff1a\u7576\u6211\u5f92\u624b\u6490\u8d77\u8eab\u9ad4\uff0c\u6211\u7684\u4eba\u751f\u6211\u505a\u4e3b\uff0128\u62db\u808c\u529b\u8a13\u7df4\u00d730\u62db3\u5206\u9418\u901f\u6548\u904b\u52d5\uff0c\u6253\u9020\u5fae\u808c\u66f2\u7dda\uff0c\u8b8a\u5f37\u2027\u8b8a\u7f8e\u2027\u8b8a\u5feb\u6a02\u3010\u964428\u7d44\u59ff\u52e2\u77ef\u6b63QR Code \u2573 \u808c\u529b\u6311\u6230DVD\u3011\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a9789869318143\uff0c\u9801\u6578\uff1a192\uff0c\u51fa\u7248\u793e\uff1a\u91c7\u5be6\u6587\u5316\uff0c\u4f5c\u8005\uff1aAnnie\uff0c\u51fa\u7248\u65e5\u671f\uff1a2016\/08\/05\uff0c\u985e\u5225\uff1a\u751f\u6d3b\u98a8\u683c
\n\u5546\u54c1\u7c21\u4ecb<\/b>:<\/p>\n

\u2605\u7576\u6211\u5f92\u624b\u6490\u8d77\u8eab\u9ad4\uff0c\u6211\u7684\u4eba\u751f\u6211\u505a\u4e3b\u2605
\n\u59d0\u7df4\u7684\u4e0d\u662f\u8eab\u9ad4\uff0c\u662f\u300c\u7a81\u7834\u300d\u53ca\u300c\u52c7\u6c23\u300d\uff01
\n\u8eab\u9ad4\u8207\u5167\u5728\u529b\u91cf\u7684\u95dc\u806f\uff0c\u5f80\u5f80\u8d85\u4e4e\u4f60\u7684\u60f3\u50cf<\/strong><\/span><\/div>\n

\n\u3000\u3000\u5f9e\u5c0f\u8b77\u58eb\u5b0c\u5b0c\u5973\uff0c\u86fb\u8b8a\u6210\u91cd\u8a13\u6559\u7df4
\n\u3000\u3000\u65b0\u4e16\u4ee3\u808c\u529b\u5973\u795eAnnie\u8001\u5e2b\uff0c\u6559\u4f60\u5f92\u624b\u7df4\u808c\u529b
\n\u3000\u3000\u7531\u5167\u800c\u5916\u6539\u8b8a\u73fe\u5728\u7684\u81ea\u5df1<\/p>\n

\u3000\u3000\u2605\u3010Annie\u8001\u5e2b\u5f92\u624b\u935b\u934a\u8ab2\u3011\u6536\u930458\u500b\u6700\u6709\u6548\u7684\u5f92\u624b\u904b\u52d5\uff0c\u7cbe\u6e96\u935b\u934a\uff0c3\u5206\u9418\u5c31\u6709\u611f\uff01
\n\u3000\u3000\u2605\u3010\u59ff\u52e2\u77ef\u6b63\u5f71\u7247\uff08QR code\uff09\u301128\u652f\u5f71\u7247\uff0c\u6bcf\u500b\u52d5\u4f5c\u90fd\u9644\u932f\u8aa4\u59ff\u52e2\u89e3\u8aaa\uff0c\u96a8\u6383\u96a8\u7df4\uff0c\u7df4\u5c0d\u6bcf\u4e00\u584a\u808c\u8089\uff01
\n\u3000\u3000\u2605\u3010\u808c\u529b\u9a57\u6536\uff08DVD\uff09\u3011\u984d\u59163\u7d44\u4f4e\u4e2d\u9ad8\u96e3\u5ea6\u300c\u808c\u529b\u6311\u6230\u64cd\u300d\uff0c\u8ddf\u8457\u505a\u53ef\u8a55\u91cf\u808c\u529b\u7a0b\u5ea6\uff0c\u4e5f\u53ef\u7576\u935b\u7df4\u64cd\u7528\uff01
\n\u3000\u3000\u2605\u3010\u5b78\u54e1\u639b\u4fdd\u8b49\u63a8\u85a6\u3011\u6539\u5584\u6182\u9b31\u75c7\u3001\u7de9\u89e3\u690e\u9593\u76e4\u7a81\u51fa\u3001\u72c2\u762617\u516c\u65a4\u2026\u2026\u4f86\u81ea\u5b78\u54e1\u7684\u771f\u5be6\u6848\u4f8b\uff01<\/p>\n

\u3000\u3000\u7576\u4f60\u900f\u904e\u5c0d\u7684\u904b\u52d5\uff0c\u5c07\u9aa8\u9abc\u808c\u8089\u8abf\u6574\u5230\u89e3\u5256\u5b78\u7684\u6b63\u78ba\u4f4d\u7f6e\u4e0a\uff0c\u4f60\u7684\u5fc3\u614b\u4e5f\u6703\u56de\u6b78\u5230\u6b63\u5411\u8207\u81ea\u5728\u7684\u5e73\u8861\u9ede\u3002\u2500\u2500Annie<\/p>\n

\u3000\u3000\u25c6 \u5b78\u6703\u63a7\u5236\u808c\u8089\uff0c\u5c31\u80fd\u63a7\u5236\u4eba\u751f\uff01<\/strong><\/p>\n

\u3000\u3000\u5f88\u591a\u7b2c\u4e00\u6b21\u770b\u898bAnnie\u7684\u4eba\uff0c\u9664\u4e86\u7fa8\u6155\u5979\u7684\u7dca\u5be6\u597d\u8eab\u6750\uff0c\u4e5f\u6703\u88ab\u5979\u7684\u6a02\u89c0\u53ca\u6b63\u80fd\u91cf\u611f\u67d3\uff0c\u66f4\u4e0d\u76f8\u4fe1\u5979\u6709\u500b11\u6b72\u7684\u5152\u5b50\u3002\u4e8b\u5be6\u4e0a\uff0c\u5979\u66fe\u7d93\u6182\u9b31\u81ea\u9589\uff0c\u6574\u5929\u4ee5\u6dda\u6d17\u9762\u3002Annie\u5f9e\u5c0f\u71b1\u611b\u52a9\u4eba\uff0c\u5230\u975e\u6d32\u7576\u7fa9\u5de5\u4e00\u76f4\u662f\u5979\u7684\u5fc3\u9858\uff0c\u4e5f\u56e0\u5982\u6b64\uff0c\u9577\u5927\u5f8c\u7684\u5979\u9078\u64c7\u6210\u70ba\u8b77\u7406\u5e2b\uff0c\u5e0c\u671b\u5e6b\u52a9\u66f4\u591a\u4eba\u3002\u4e4b\u5f8c\u96d6\u7136\u56e0\u7d50\u5a5a\uff0c\u9019\u4efd\u5de5\u4f5c\u4e26\u6c92\u6709\u6301\u7e8c\uff0c\u4f46\u5979\u4ecd\u5c07\u9019\u4efd\u71b1\u8aa0\u5e36\u5165\u5a5a\u59fb\u3002\u7121\u5948\u4e8b\u8207\u9858\u9055\uff0c\u9019\u6bb5\u611f\u60c5\u5931\u6557\u4e86\uff0c\u5979\u4e5f\u5927\u75c5\u4e00\u5834\uff0c\u6df1\u9677\u6182\u9b31\u3002\u70ba\u4e86\u990a\u597d\u8eab\u9ad4\uff0c\u5979\u6c7a\u5b9a\u9060\u8d70\u4ed6\u9109\uff0c\u91cd\u65b0\u958b\u59cb\u3002\u5979\u60f3\u8d77\u4ee5\u5f80\u53ea\u6709\u5728\u52d5\u8d77\u4f86\u6642\uff0c\u624d\u6703\u89ba\u5f97\u5feb\u6a02\uff0c\u65bc\u662f\u5979\u6c7a\u5b9a\u5f9e\u627e\u56de\u300c\u904b\u52d5\u7684\u597d\u611f\u89ba\u300d\u958b\u59cb\uff0c\u91cd\u62fe\u935b\u934a\u3002<\/p>\n

\u3000\u3000\u4e0d\u670d\u8f38\u7684\u5979\u70ba\u4e86\u8b49\u660e\u81ea\u5df1\uff0c\u6bcf\u5929\u760b\u72c2\u5065\u8eab\uff0c\u5e0c\u671b\u85c9\u6b64\u6d17\u53bb\u60b2\u50b7\uff0c\u5fd8\u537b\u6240\u6709\u7169\u60f1\u3002\u4e00\u6bb5\u6642\u9593\u5f8c\uff0c\u904b\u52d5\u7684\u6b63\u80fd\u91cf\u958b\u59cb\u5728\u5979\u8eab\u4e0a\u767c\u9175\u2026\u2026\u6539\u8b8a\u4e86Annie\uff0c\u50cf\u662f\uff1a<\/p>\n

\u3000\u3000\u760b\u72c2\u98c6\u6c57\uff0c\u8b93\u5979\u982d\u8166\u6e05\u6670\uff0c\u770b\u6e05\u4e8b\u5be6\u3002
\n\u3000\u3000\u7df4\u51fa\u7dda\u689d\uff0c\u8b93\u5979\u8eab\u6750\u8b8a\u597d\uff0c\u627e\u56de\u81ea\u4fe1\u3002
\n\u3000\u3000\u9577\u51fa\u808c\u8089\uff0c\u8b93\u5979\u52c7\u5f80\u76f4\u524d\uff0c\u5167\u5fc3\u5f37\u5927\u3002<\/p>\n

\u3000\u3000\u5979\u627e\u56de\u597d\u8eab\u6750\u53ca\u597d\u6c23\u8272\uff0c\u7df4\u51fa\u4e86\u81c2\u808c\u3001\u80cc\u808c\u3001\u8179\u808c\u3001\u99ac\u7532\u7dda\u2026\u2026\uff0c\u6700\u5f8c\u751a\u81f3\u80fd\u8209\u8d7760\u516c\u65a4\u7684\u69d3\u9234\u3002\u4e5f\u56e0\u70ba\u591a\u65b9\u5617\u8a66\uff0c\u5979\u662f\u5c11\u6578\u64c1\u6709\u745c\u4f3d\u3001\u91cd\u8a13\u3001Ballet Fit\u3001TRX\u7b49\u5404\u7a2e\u8b49\u7167\u7684\u5c08\u696d\u5065\u8eab\u6559\u7df4\u3002\u904b\u52d5\u4e0d\u4f46\u6539\u8b8a\u4e86Annie\uff0c\u4e5f\u6539\u8b8a\u4e86\u5979\u7684\u60f3\u6cd5\u3001\u4eba\u751f\uff0c\u5979\u8b8a\u5f97\u5feb\u6a02\u6709\u81ea\u4fe1\uff0c\u61c2\u5f97\u70ba\u81ea\u5df1\u800c\u6d3b\uff0c\u800c\u4e0d\u662f\u6210\u70ba\u4ed6\u4eba\u7684\u9644\u5c6c\u54c1\u3002\u73fe\u5728\u7684\u5979\u4e0d\u4f46\u627e\u5230\u5c0d\u7684\u611f\u60c5\u6b78\u5bbf\uff0c\u4e5f\u64c1\u6709\u81ea\u5df1\u7684\u5065\u8eab\u4e8b\u696d\uff0c\u5979\u7528\u904b\u52d5\u8b49\u660e\u300c\u9760\u81ea\u5df1\uff0c\u59b3\u5c31\u662f\u5973\u738b\u300d\uff01<\/p>\n

\u3000\u3000Annie\u8a8d\u70ba\u6bcf\u500b\u4eba\u60f3\u958b\u59cb\u935b\u934a\u7684\u539f\u56e0\u90fd\u4e0d\u540c\uff0c\u4f46\u300c\u8b8a\u5f97\u66f4\u597d\u300d\u7d55\u5c0d\u662f\u552f\u4e00\u4fe1\u5ff5\uff0c\u56e0\u6b64\u5979\u5c07\u81ea\u5df1\u591a\u5e74\u7684\u935b\u934a\u7d93\u9a57\u5beb\u5728\u66f8\u4e2d\uff0c\u5e0c\u671b\u5e6b\u52a9\u66f4\u591a\u4eba\u5713\u5922\u3002Annie\u76f8\u4fe1\uff0c\u53ea\u8981\u52d5\u8d77\u4f86\uff0c\u5c31\u662f\u6539\u8b8a\u7684\u958b\u59cb\u3002<\/p>\n

\u3000\u3000\u25c6 \u60f3\u7df4\u51fa\u5fae\u808c\u66f2\u7dda\uff1f\u4e00\u5b9a\u8981\u9760\u300c\u808c\u8089\u300d\uff0128\u500b\u6df7\u642d\u8a13\u7df4\uff0c\u77ed\u6642\u9593\u5c31\u6709\u611f<\/strong><\/p>\n

\u3000\u3000\u9577\u5e74\u5728\u570b\u5916\uff0cAnnie\u767c\u73fe\u6700\u65b0\u7684\u5be9\u7f8e\u89c0\u4e0d\u518d\u662f\u7626\uff0c\u800c\u662f\u300c\u5fae\u808c\u300d\u611f\u7684\u7f8e\u3002\u56e0\u70ba\u300c\u6709\u4e00\u9ede\u808c\u8089\u300d\u662f\u5f62\u6210\u8eab\u9ad4\u7dda\u689d\u7684\u7b2c\u4e00\u6b65\uff0c\u9084\u80fd\u5e6b\u52a9\u71c3\u8102\u3002Annie\u5f9e\u81ea\u5df1\u7684\u7df4\u808c\u6b77\u7a0b\u767c\u73fe\uff0c\u6df7\u642d\u591a\u7a2e\u8a13\u7df4\u662f\u5f88\u597d\u7684\u808c\u8089\u8a13\u7df4\u6cd5\u3002\u5229\u7528\u9019\u500b\u539f\u7406\uff0c\u5979\u5728\u672c\u66f8\u4e2d\u8a2d\u8a08\u4e8628\u500b\u878d\u5408\u745c\u4f3d\u3001\u91cd\u8a13\u3001\u6709\u6c27\u7684\u808c\u529b\u8a13\u7df4\uff0c\u5f9e\u300c\u6838\u5fc3\u300d\u958b\u59cb\uff0c\u6df1\u5c64\u935b\u934a\u6bcf\u4e00\u584a\u808c\u8089\uff0c\u4e14\u4e0d\u9700\u5668\u6750\uff0c\u5f92\u624b\u5c31\u80fd\u505a\u3002\u8b93\u4f60\u572830\u5929\u5167\u589e\u808c\u3001\u6e1b\u8102\u3001\u7df4\u7dda\u689d\uff0c\u7df4\u51fa\u6700\u60f3\u8981\u7684\u300c\u5fae\u808c\u597d\u8eab\u6750\u300d\uff01<\/p>\n

\u3000\u3000\u2022\u60f3\u6d88\u8774\u8776\u8896\uff1f\u505a\u3010\u624b\u81c2\u5074\u8209\u3011\uff0c\u6709\u6548\u6d88\u9664\u8d05\u8089\uff0c\u9806\u4fbf\u7df4\u7f8e\u80cc
\n\u3000\u3000\u2022\u60f3\u7df4\u99ac\u7532\u7dda\uff1f\u505a\u3010\u819d\u78b0\u624b\u8098\u3011\uff0c\u6709\u6548\u6d88\u9664\u5c0f\u8179\uff0c\u9084\u80fd\u7df4\u624b\u81c2\u3002
\n\u3000\u3000\u2022\u60f3\u6d88\u99ac\u978d\u8089\uff1f\u505a\u3010\u5927\u817f\u5916\u65cb\u3011\uff0c\u6709\u6548\u7dca\u5be6\u5927\u817f\u5167\u5074\uff0c\u66f4\u80fd\u7df4\u81c0\u90e8\u3002
\n\u3000\u3000\u2022\u60f3\u7df4\u51fa\u4fcf\u81c0\uff1f\u505a\u3010\u8dea\u59ff\u756b\u5713\u3011\uff0c\u6709\u6548\u7dca\u5be6\u81c0\u5927\u808c\uff0c\u4e5f\u80fd\u96d5\u5851\u817f\u90e8\u3002<\/p>\n

\u3000\u3000\u25c6 3\u5206\u9418\u4e5f\u80fd\u935b\u934a\uff01\u91dd\u5c0d\u4e0d\u540c\u751f\u6d3b\u578b\u614b\uff0c\u7368\u5bb6\u8a2d\u8a0830\u500b\u300c\u901f\u6548\u904b\u52d5\u300d<\/strong><\/p>\n

\u3000\u3000\u9664\u4e86\u6df7\u642d\u8a13\u7df4\uff0cAnnie\u4e5f\u91dd\u5c0d\u4e0d\u540c\u751f\u6d3b\u578b\u614b\uff0c\u70ba\u5fd9\u788c\u7684\u73fe\u4ee3\u4eba\u8a2d\u8a08\u4e00\u5957\u6bcf\u5929\u53ea\u97003\u9418\u7684\u901f\u6548\u904b\u52d5\uff0c\u5171\u670910\u5957\u52d5\u4f5c\u3002\u4e0d\u8ad6\u4f60\u662f\u4e45\u5750\u65cf\u3001\u5927\u5fd9\u4eba\u3001\u61f6\u4eba\u65cf\u3001\u6c92\u7cbe\u795e\u65cf\u7b49\uff0c\u90fd\u80fd\u627e\u5230\u9069\u5408\u7684\u52d5\u4f5c\uff0c\u8b93\u4f60\u901a\u52e4\u3001\u7b49\u8eca\u3001\u8fa6\u516c\u3001\u8ffd\u5287\u6642\uff0c\u96a8\u6642\u90fd\u80fd\u935b\u934a\uff0c\u6bcf\u5929\u505a3\u6b21\uff0c1\u6b21\u53ea\u97001\u5206\u9418\uff01<\/p>\n

\u3000\u3000\u2022\u901a\u52e4\u6642\uff1a\u505a\u3010\u96d9\u8173\u62ac\u819d\u3011\uff0c\u5c31\u7b97\u5728\u8d95\u8def\uff0c\u4e5f\u80fd\u8f15\u9b06\u7df4\u5927\u817f\u3002
\n\u3000\u3000\u2022\u8fa6\u516c\u6642\uff1a\u5229\u7528\u684c\u5b50\u505a\u3010\u8fa6\u516c\u684c\u4f0f\u5730\u633a\u8eab\u3011\uff0c\u4e0a\u73ed\u6642\u4e5f\u80fd\u7df4\u6838\u5fc3\u3002
\n\u3000\u3000\u2022\u8ffd\u5287\u6642\uff1a\u505a\u3010\u5750\u59ff\u6372\u8179\u3011\uff0c\u5229\u7528\u5ee3\u544a\u7a7a\u6a94\uff0c\u5c31\u80fd\u6709\u6548\u7df4\u8179\u808c\u3002
\n\u3000\u3000\u2022\u7761\u89ba\u524d\uff1a\u505a\u3010\u8eba\u59ff\u593e\u62b1\u6795\u3011\uff0c\u5373\u4f7f\u8eba\u5728\u5e8a\u4e0a\u4e5f\u80fd\u935b\u934a\u4e0b\u534a\u8eab\u3002<\/p>\n

\u3000\u3000\u5728\u672c\u66f8\u4e2d\uff0cAnnie\u9664\u4e86\u5206\u4eab\u591a\u5e74\u4f86\u7684\u935b\u934a\u5fc3\u5f97\uff0c\u4e0d\u85cf\u79c1\u516c\u958b\u5979\u7684\u7368\u5bb6\u8a13\u7df4\u52d5\u4f5c\u5916\uff0c\u4e5f\u63d0\u4f9b\u8a31\u591a\u6b63\u78ba\u7684\u904b\u52d5\u77e5\u8b58\uff0c\u8ddf\u8457Annie\u4e00\u8d77\u904b\u52d5\uff0c\u4f60\u9664\u4e86\u7372\u5f97\u6eff\u6eff\u7684\u6b63\u80fd\u91cf\uff0c\u8b8a\u5f37\u3001\u8b8a\u7f8e\u3001\u8b8a\u5feb\u6a02\u5916\uff0c\u9084\u80fd\u5f97\u5230\uff1a<\/p>\n

\u3000\u3000\u2022\u91cd\u8a13\u975e\u7537\u751f\u5c08\u5229\uff0c\u5973\u751f\u7df4\u91cd\u8a13\u7684\u7955\u8a23
\n\u3000\u3000\u2022\u900f\u904e\u6b63\u78ba\u7df4\u80f8\u5927\u808c\uff0c\u8b93\u7f69\u676f\u5347\u7d1a\u7684\u6280\u5de7
\n\u3000\u3000\u2022\u8eab\u70ba\u904b\u52d5\u65b0\u624b\uff0c\u6b63\u78ba\u958b\u59cb\u7684\u65b9\u6cd5
\n\u3000\u3000\u2022\u8b93\u904b\u52d5\u6210\u70ba\u751f\u6d3b\u7684\u4e00\u90e8\u5206\uff0c\u5feb\u6a02\u5065\u8eab\u7684\u8a23\u7ac5
\n\u3000\u3000\u2022\u904b\u52d5\u524d\u5f8c\uff0c\u9577\u808c\u8089\u3001\u4e0d\u767c\u80d6\u7684\u98f2\u98df\u6cd5<\/p>\n

\u672c\u66f8\u7279\u8272<\/strong><\/p>\n

\u3000\u3000\u2027\u6b63\u5411\u7a4d\u6975\u2500\u4ee5\u904e\u4f86\u4eba\u7d93\u9a57\uff0c\u9f13\u52f5\u904b\u52d5\u65b0\u624b
\n\u3000\u3000\u2027\u6df7\u642d\u8a13\u7df4\u2500\u878d\u5408\u5404\u5f0f\u904b\u52d5\uff0c\u935b\u934a\u4e8b\u534a\u529f\u500d
\n\u3000\u3000\u2027\u9644QR\u78bc\u2500\u4e0d\u5206\u6642\u9593\u5730\u9ede\uff0c\u624b\u6a5f\u4e00\u6383\u5c31\u7df4
\n\u3000\u3000\u2027\u8d85\u503cDVD\u2500\u9a57\u6536\u8a13\u7df4\u6210\u679c\uff0c\u6301\u7e8c\u81ea\u6211\u6311\u6230<\/p>\n

\u5404\u754c\u540d\u4eba\uff0c\u5c08\u696d\u63a8\u85a6\uff08\u4f9d\u59d3\u6c0f\u7b46\u756b\u6392\u5217\uff09<\/strong><\/p>\n

\u3000\u3000\u2027CE Fitness UK\u5275\u8fa6\u4eba Scott Ramsden
\n\u3000\u3000\u2027\u9ad4\u80fd\u8a13\u7df4\u5e2b\u00a0 \u4f55\u5b88\u6b63
\n\u3000\u3000\u2027\u6b63\u5411\u5065\u5eb7\u5973\u795e\u00a0 \u4f55\u5609\u6587 \u00a0
\n\u3000\u3000\u2027\u7f8e\u570b\u6709\u6c27\u9ad4\u9069\u80fd\u5354\u6703AFAA TAIWAN \u57f7\u884c\u9577\u00a0 \u90b1\u986f\u8cb4
\n\u3000\u3000\u2027\u8f15\u9069\u80fd\u904b\u52d5\u7a7a\u9593\u5275\u8fa6\u4eba \u8cf4\u5fd7\u6b3d<\/p>\n

\u935b\u934a\u8d85\u6709\u611f\uff0c\u4f86\u81ea\u5b78\u751f\u7684\u771f\u5fc3\u63a8\u85a6<\/strong><\/p>\n

\u3000\u3000\u2027\u300c\u808c\u8089\u300d\u8b93\u6211\u80d62\u516c\u65a4\uff0c\u770b\u8d77\u4f86\u537b\u66f4\u7626\u4e86\uff01\u2500\u2500\u6fc2\u82ac\u202731\u6b72
\n\u3000\u3000\u2027\u935b\u934a\u8b93\u6211\u76268\u516c\u65a4\u3001\u9ad4\u8102\u5c115%\uff0c\u8b8a\u5f97\u66f4\u6b63\u5411\u2500\u2500\u6615\u59a4\u202728\u6b72
\n\u3000\u3000\u2027\u6df7\u642d\u4e0d\u540c\u904b\u52d5\u6548\u679c\u8d85\u597d\uff0c\u66f4\u8b93\u6211\u7626\u4e8617\u516c\u65a4\u2500\u2500\u73ee\u744b\u202729\u6b72
\n\u3000\u3000\u2027\u904b\u52d5\u6cbb\u597d\u6211\u7684\u6182\u9b31\uff0c\u9023\u690e\u9593\u76e4\u7a81\u51fa\u90fd\u6539\u5584\u4e86\uff01\u2500\u2500Iris\u202743\u6b72
\n\u3000\u3000\u2027\u6df7\u642d\u8a13\u7df4\u8d85\u8212\u58d3\uff0c\u589e\u808c\u6e1b\u8102\u4e00\u6b21\u5b8c\u6210\uff01\u2500\u2500Carol\u202736\u6b72
\n\u3000\u3000\u2027\u900f\u904e\u745c\u4f3d\u589e\u52a0\u6b63\u80fd\u91cf\uff0c\u8b93\u6211\u5167\u5fc3\u66f4\u5f37\u5927\u2500\u2500\u6109\u5a77\u202736\u6b72
\n\u3000\u3000\u2027\u904b\u52d5\uff0c\u544a\u5225\u904e\u654f\uff0c\u4eab\u53d7\u8207\u8eab\u9ad4\u5c0d\u8a71\u7684\u5feb\u6a02\uff01\u2500\u2500\u6c4e\u5bb9\u202735\u6b72
\n\u3000\u3000\u2027\u4e0d\u53ea\u589e\u808c\u6e1b\u8102\uff0c\u9084\u8b93\u6211\u8dd1\u5f97\u66f4\u5feb\u3001\u66f4\u9060\uff01\u2500\u2500Chris\u202728\u6b72
\n\u00a0
\n \u7df4\u808c\u529b\u5c31\u662f\u7df4\u5fc3\uff0c\u7dda\u689d\u8b49\u660e\u6211\u53ef\u4ee5\uff1a\u7576\u6211\u5f92\u624b\u6490\u8d77\u8eab\u9ad4\uff0c\u6211\u7684\u4eba\u751f\u6211\u505a\u4e3b\uff0128\u62db\u808c\u529b\u8a13\u7df4\u00d730\u62db3\u5206\u9418\u901f\u6548\u904b\u52d5\uff0c\u6253\u9020\u5fae\u808c\u66f2\u7dda\uff0c\u8b8a\u5f37\u2027\u8b8a\u7f8e\u2027\u8b8a\u5feb\u6a02\u3010\u964428\u7d44\u59ff\u52e2\u77ef\u6b63QR Code \u2573 \u808c\u529b\u6311\u6230DVD\u3011<\/a>
\n\u5546\u54c1\u7db2\u5740<\/b>: https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010723703?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-202003<\/a><\/p>\n

\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:
\n1.<\/em>\"\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910\"<\/a>
\n\u4e00\u65e5\u4e09\u9910\u6e1b\u91a3\u6599\u7406\uff1a\u55ae\u9031\u7121\u58d3\u529b\u6d88\u59312kg\u7684\u7f8e\u5473\u8a08\u5283\uff0c72\u9053\u4f4e\u91a3\u901f\u7626\u642d\u914d\u9910<\/a>
\n2.<\/em>
\n\u6297\u8001\u5316\uff0c\u4f60\u9700\u8981\u5927\u91cd\u91cf\u8a13\u7df4\uff1a\u602a\u7378\u8a13\u7df4\u7e3d\u6559\u7df4\u4f55\u7acb\u5b89\u4ee5\u79d1\u5b78\u5316\u7684\u8a13\u7df4\uff0c\u5e6b\u52a9\u4f60\u63d0\u5347\u808c\u529b\u3001\u9aa8\u8cea\u3001\u795e\u7d93\u7cfb\u7d71\uff0c\u9006\u8f49\u8001\u5316<\/a>
\n3.<\/em>
\n\u9ad4\u8102\u72c2\u964d20%\uff01\u6e1b\u91a3\u5916\u98df\u5feb\u7626\u653b\u7565\uff1a\u71df\u990a\u5e2bRicky\u768410\u5927\u9078\u98df\u6307\u5357+39\u7d44\u5c45\u5bb6\u5065\u8eab+15\u5206\u9418\u6599\u7406\uff08\u9644\u5065\u8eabQR Code\uff09<\/a>
\n4.<\/em>
\n\u4ee3\u8b1d\u529bUP\u6e1b\u91a3\u597d\u597d\uff1a\u9ad4\u91cd\u8f15\u9b06\u7626\uff0c\u9ad4\u8102\u964d10\uff05\u7684\u5347\u7d1a\u7248\u6280\u5de7<\/a>
\n5.<\/em>
\n\u65e5\u65e5\u6e1b\u91a3\u7626\u8eab\u6599\u7406\uff1a\u8089\u54c1\u6d77\u9bae\uff0e\u852c\u98df\u6c99\u62c9\uff0e\u934b\u7269\u6599\u7406\uff0c\u5403\u98fd\u5403\u6eff\u9084\u762618\u516c\u65a4\uff0c\u7121\u75db\u6e1b\u91a3\u7626\u8eab\u5bb6\u5e38\u83dc111\u9053<\/a><\/p>\n

\n<\/a>
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